KIDS BOOT CAMP

We decided to create Boot Camp Kids because so many parents were asking for it. The kids who already come to our adult sessions love getting involved, so starting BC Kids was our next step!

At BC Kids/Little Campers, our sessions are filled with fun games, exercises, and mini-challenges that will help your kids move better and stay active. They'll improve their motor skills, agility, balance, and speed and even get stronger while having a blast. Kids BC has something for everyone, no matter their fitness level!

Kids Boot Camp is for ages 7-10 years/Little Campers 3-5 years. (Please note we do have a more intensive Young Athlete Program Coming in September) TERM 4 STARTS OCT 28TH

Kids Boot Camp & Little Campers runs on 5-week terms: When you purchase the term, you pay for 5 sessions. This allows kids to develop and grow over the term and allows our coaches to plan and run higher-quality sessions. (Please note casual sessions may be available if terms are not filled)

We only take 10 kids each term: This allows our coaches to work closer and develop the kids better over the five weeks.

Our Current Kids BC Sessions

  • Port Sorell Tuesday at 2:55 pm - 3:40 pm @ PS Primary School (Banksia on wet days) $60 Per Term. Click to learn more.

KIDS BC TRAINING STYLE

Unfortunately, kids are becoming less and less active.

Kids BC is a game-based training style for all fitness levels. Our program is designed to help kids enjoy movement and move correctly. Through our games and exercises, we can improve motor skills and build the foundation and fundamentals for correct movement patterns.

ABCs of movement: Your kids will learn the ABCs of movement (Agility-Balance-Cooridibation)

Strength Training: Is strength training bad for our kids? Naturally, kids train for strength; they hang off monkey bars, jump, skip, and crawl (and if you had older brothers, you learnt to wrestle). Again, this is happening less and less.

Our Strength Training uses body weight, bands and light balls. We teach proper form at an early age, helping them move better in life.

Fun: We spend a lot of time making movement fun. Our kids need to move more, and that begins with having fun.

Please note, Parents are required to be at sessions. (Unless previously organised with a coach)

So, who’s training your kids?

Hi, my name is Luke; I’m happily married to Cherise, and we have Cooper, Lily, Bonnie, Ziggy and Maple.

We live in Port Sorell. I’ve been a PT for 18 years, and I coached representative junior football and worked for the AFL as a Schools Development Officer. I have my “Working with vulnerable people’s card”

You’ll see me at the Surf Club, Soccer Games, Running or grabbing a coffee at the Workshop every Wednesday and Saturday morning. (seriously)

I’m passionate about helping kids and families be more active.