Week One Challenge: Gratitude

Gratitude Challenge

Gratitude Challenge

In many ways, gratitude is like a superpower that shifts us into an expansive positive mindset of thanks. You'll hear more about this in week four (Mindful Attitudes). Until then take on the weekly gratitude challenge, and if you can keep this one up for the entire four weeks. (it's that good)

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Welcome to Week One

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Week One Tool: STOP