PERFORMance Coaching.

Get in shape to PERFORM.

Everyday Nutrition Coaching

Everyday Nutrition Coaching (ENC) helps everyday people create real, sustainable change with food—without giving up the parts of life they enjoy. Because how you look is an outcome of how you live, we don’t chase perfect days or rigid rules. We build consistent weeks that work around busy schedules, social dinners, a drink now and then, celebrations, and the occasional off day. Together we create simple habits, routines, and a realistic meal planning approach that fits your actual week—so results are built into real life, and you can maintain them long term.

Our Services

We offer two coaching options Premium and Everyday.

Included with all ENC coaching (via HubFit):

  • Recipe library + recipe books

  • Home workouts

  • Wellness podcasts

  • Coaching community hub (support + accountability)

Premium Coaching

Fully personalised coaching with high-touch support and accountability.

  • Tailored meal plan built around your goals, preferences, and lifestyle

  • Custom goals, habits, routines, and weekly planning system

  • Weekly plan-ahead + shopping list guidance

  • Daily check-ins in HubFit + weekly reflection

  • Messaging support with 24 business hour response time (Mon–Fri)

  • Fortnightly 1:1 coaching call (progress + adjustments)

$100/week (limited to 10 clients - 10-week minimum commitment)

Tailored Coaching

A structured, affordable option using proven tools and pre-built plans.

  • Pre-built meal plan matched to your goal (not fully customised)

  • Access to ENC habit, routine, and meal planning tools/resources

  • Weekly check-in for accountability

  • Messaging support with 48 business hour response time (Mon–Fri)

  • No 1:1 calls

$30/week (limited to 30 clients)

guided

Everyday Coaching