PERFORMance Coaching.
Get in shape to PERFORM.
BC-PERFORMance Coaching
Everyday Nutrition Coaching (ENC) helps everyday people create real, sustainable change with food—without giving up the parts of life they enjoy. Because how you look is an outcome of how you live, we don’t chase perfect days or rigid rules. We build consistent weeks that work around busy schedules, social dinners, a drink now and then, celebrations, and the occasional off day.
Together, we create simple habits, routines, and a realistic meal-planning approach that fits your actual week—so results are built into real life, and you can maintain them long term.
Awesome-looking meal plans are the easy part. The magic is building food habits you can repeat—through work stress, travel, weekends, and real life.
Our Services
We offer two coaching options Premium and Everyday.
Included with all ENC coaching (via HubFit):
Recipe library + recipe books
Home workouts
Wellness podcasts
Coaching community hub (support + accountability)
Premium Coaching
Fully personalised coaching with high-touch support and accountability.
Tailored meal plan built around your goals, preferences, and lifestyle
Custom goals, habits, routines, and weekly planning system
Weekly plan-ahead + shopping list guidance
Daily check-ins in HubFit + weekly reflection
Messaging support with 24 business hour response time (Mon–Fri)
Fortnightly 1:1 coaching call (progress + adjustments)
$100/week (limited to 10 clients - 10-week minimum commitment)
Tailored Coaching
Everyday Coaching
A structured, affordable option using proven tools and pre-built plans.
Pre-built meal plan matched to your goal (not fully customised)
Access to ENC habit, routine, and meal planning tools/resources
Weekly check-in for accountability
Messaging support with 48 business hour response time (Mon–Fri)
No 1:1 calls
$30/week (limited to 30 clients)
guided