PERFORMance Coaching
Premium coaching + accountability for members who want real results.
If you’re training with us but still thinking:
· I’m not losing weight
· I can’t stay consistent
· I need accountability and a plan
This is for you.
$35/week add-on | 6-week minimum commitment
100% online through Hub Fit
What is PERFORMance Coaching?
PERFORM is the system I’ve been using for 20 years—long before it had a name. It’s how I’ve built my weeks, trained, eaten, recovered, and stayed grounded.
These aren’t hacks or extras. They’re the essentials that drive real wellness and real performance.
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PERFORMance Coaching is not another program. It’s coaching.
You’ll set a 6-week outcome goal, build the habits and routines to hit it, and get weekly check-ins + tracking + resources so you stay consistent long enough to see results. -
Choose your 6-week outcome goal (weight loss, body transformation, fitness, strength, consistency)
We pick your PERFORM focus areas (you won’t work on everything at once)
You track + check in weekly in Hub Fit — I coach you, adjust the plan, and keep you accountable
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PERFO = what we work on
P Physical Training (Boot Camp + strength + mobility)
E Endurance (walking/running/fitness base)
R Recovery (sleep, stretching, rest, time offline)
F Fuel (nutrition + hydration + what you feed your mind)
O Outdoors (daily time outside)
RM = how we make it stick
R Routines/Habits (your systems)
M Mindset (identity + inner story + reset after slips)
Routines + Mindset are the foundation for every goal. Then we add the pillars that match your outcome.
How it Works
Get super clear on the goal and outcome you want.
Identify the foundational and supporting pillars that will help you achieve your goal.
Create clear action steps to get started.
I create support and accountability to help keep you on track.