TRUE TRANSFORMATION
The Transformation Challenge is results-driven and behaviour-focused. 95% of people who lose weight put it back on. True Transformation means that you’ve transformed your lifestyle to give you the results you want.
The Transformation Challenge is a 6-week program designed to help you live a fitter and healthier life. It's like having a health and fitness retreat at home with a coach supporting you along the way.
The Transformation Challenge is personalized and unique. It's not a one-size-fits-all, cookie-cutter program. We build the challenge together based on your lifestyle and long-term goals.
You will take action and start to see change while planning how you will embed this new lifestyle on an ongoing basis.
- Movement & Exercise: Unlimited Boot Camp Sessions, At-Home-Workouts, and Active Recovery Days. You'll have 42 days of movement and exercise.
- Food: We will provide you with the support, resources, and accountability you need to plan your meals and commit to eating a clean, whole-food diet each week.
- Coaching: Over 6 weeks, you'll work on resetting your wellness story and building your Health Blueprint for the future. Coaching includes identifying the habits, behaviours, support, and systems you need to sustain a fit and healthy lifestyle, resulting in true transformation.
WHAT’S INCLUDED
6-Week Unlimited Boot Camp Membership ($180)
3 X 60 min Wellness Coaching Sessions ($250)
Personalised Wellness Plan ($150)
6-Weeks of Online Coaching, Support and Accountability ($180)
Boot Camp Transformation Pack ($100)
6 Weeks of Custom Online At Home Workouts ($100)
A $100 Boot Camp Credit on future memberships, challenges or classes. ($100)
$960 in Value
Learn more about the Transformation Challenge by listening to our Transformation Podcast.
The Transformation Challenge is by application. Clarity and commitment are essential. As your coach, I need clarity on your goals and expectations and your commitment level. We can discuss whether the Transformation Challenge can help you achieve your goals. I only work with very small numbers at any given time to ensure I can give each client the attention and energy required.
If you are still interested, step one is to e-mail me your interest, and I’ll respond with an information pack and link to book a discovery call.
Thanks Luke.